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Ohio Cryo is the Premier Cryotherapy Spa in Columbus, Ohio. Our revolutionary ‘Black Octagon’ cryosauna provides the coldest, most beneficial Whole Body Cryotherapy treatments available on the market.

The process that the human body undergoes during a Whole Body Cryotherapy session is absolutely remarkable. When exposed to sub-freezing temperatures inside of the cryosauna for a period of 3 minutes, the body reacts by increasing blood circulation and production of beneficial nutrients, and even releasing pain alleviating & anti-inflammatory agents into the bloodstream. Cryotherapy uses cold temperatures to essentially ‘biohack’ the human body, accessing various benefits.

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