Reduce wrinkles, improve skin texture, reduce acne, and alleviate pain.
Improves Recovery Time
Boost Immune System
Detoxifies The Body
Increases Metabolic Rate
What is Cryotherapy?
Cryotherapy is a practice of using a "cryosauna" machine to dispense nitrogen gas around the body. While cooling the surface of the body to sub freezing temperatures, the goal of cryotherapy is to activate a beneficial physiological response.
Level 1 (Beginners)
140 degrees / 3 minutes
Level 2 (Intermediate)
160 degrees / 3 minutes
Level 3 (Expert)
180–200 degrees / 3 minutes
A single session of Cryotherapy is enough for instant relief from inflammation and soreness and is good for an energy boost that will last you the rest of the day. Three minutes of treatment and you are on your way to pain relief and a productive day.
With three to five sessions of Whole Body Cryotherapy, you will begin to repair damaged body areas as joint pain is alleviated, your total energy level increases and fresh, nutrient-enriched blood continuously floods damaged body areas.
Seven back-to-back treatments will serve as an entire system restart. This is where the body moves from repair stage to complete rehabilitation stage. Seven sessions can jumpstart weight-loss, speed up post-surgical recovery, and benefit postpartum mothers.
The Healing Power of Cold
Inflammation is the sole cause for nearly every disease or illness the human body experiences. Where there is pain in the body, there is inflammation. Inflammation can stem from a number of sources including injury, surgery or even self-induced inflammation through exercise and strenuous activity. Unfortunately, medications designed to reduce inflammation wreak havoc on other systems in our body causing irreversible damage.
Whole Body Cryotherapy aims to change the way we recover from inflammation & pain. Instead of introducing the body to harmful substances found in many anti-inflammatory drugs, Cryotherapy ‘biohacks’ the body’s nervous system using acute exposure to freezing temperatures to trigger the release of anti-inflammatory agents. The results speak for themselves. Cryotherapy has been utilized since the 1980’s to treat inflammatory diseases such as arthritis, muscle inflammation & chronic pain. We invite you to experience the plethora of benefits that cryotherapy can offer and explore a more holistic, healthy approach to living a better life.
Where did cryotherapy come from?
Whole Body Cryotherapy found its beginnings in Japan in the late 1970’s by Dr. Yamaguchi, who first started using freezing treatments on his arthritis patients for pain management. What Dr. Yamaguchi found was that his patients experienced a significant reduction in soreness and joint pain after the drastic temperature decrease of the outer layers of skin.
How does cryotherapy work?
What are the benefits of cryotherapy?
Whole Body Cryotherapy was originally used to manage pain associated with arthritis, however it can be used to treat almost any form of chronic pain. Recently, elite athletes looking for faster recovery from strenuous training have found it to benefit their rigorous lifestyle. At Ohio Cryo, we have found that adults of any age will experience positive benefits regardless of their lifestyle or energy level. A good candidate for Cryotherapy is really anyone who could benefit from increased energy and alertness, reduced inflammation, reduced pain, improved sleep, or anyone looking to restore their body & mind by tapping into the body’s natural rejuvenation processes.