HIEMT Muscle Sculting
HIEMT (High-Intensity Electromagnetic Therapy). Burn Fat. Build Muscle. No Downtime.
How It Works
HIEMT uses focused electromagnetic pulses to trigger deep, powerful muscle contractions in targeted areas of the body. These contractions surpass what you can achieve during a typical workout, helping you strengthen, sculpt, and define your body while supporting fat reduction and enhancing muscle tone.
Each 30-minute session creates nearly 50,000 supramaximal contractions, similar to performing thousands of crunches or squats, giving your body a challenge that drives visible, lasting results.
This leads to the generation of myocytes (muscle cells) as the body undergoes several key processes.
The body rebuilds and repairs the targeted muscle, increasing the mass, strength, and size of the muscle tissue. A balanced diet of protein, carbs, and vitamins & minerals gives your body the fuel it needs to make these repairs.
Benefits
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Increase muscle size, strength, and endurance
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Burns stubborn fat
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Tightens and firms targeted areas
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Abs: Increased core strength improves back pain and helps correct posture.
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Pelvic Floor: Tightens vaginal muscles, as well as muscles associated with the bladder and bowels (prevents urinary incontinence & fecal incontinence).
Treatment Areas
What to Expect
You’ll feel deep, rhythmic contractions throughout each cycle as your muscles engage and strengthen. It’s intense, and most clients describe it as an effective, energizing session that complements their workouts perfectly.
For optimal results, pair HIEMT with consistent exercise, good hydration, and a healthy diet to maximize strength and definition.
How It Works
How long are HIEMT Treatments?
Each treatment only takes 30 minutes.
How Often Can I Get Treatments?
Treatments can be performed twice per week to allow adequate recovery time for muscle building/repairing.
How Quickly Will I See Results?
While some notice results immediately, it can take up to 3 weeks of consistent treatment for visible changes, and can continue to improve for up to 6 weeks after your last session. Some report a "tighter" feeling in the targeted area and typically notice changes in strength before visible toning and contouring.
How Long Will Results Last?
Results will depend on the individual treated and their lifestyle. When paired with a balanced diet as well as regular exercise, maintenance is generally not required. For those with lower activity levels or weaker muscles (such as the pelvic floor), maintenance is recommended every 6 months.
What Should I Do Pre/Post Treatment?
To avoid discomfort during your treatment, avoid exercising beforehand. Heavy meals and caffeine can cause discomfort during your treatment as well, and it's best to avoid carbs/sugar altogether 2 hours before and after the treatment. Drink no less than 1.5L of water daily during your treatment period. High protein intake and plenty of sleep are required for muscles to repair and grow. As a general guide, 0.7g-1g of protein per 1 lb of body weight is sufficient for muscle growth.